Come 2022, these three will be embarking on their Primary 1, Upper Primary and Secondary 1 journeys. Yup, huge milestones for all of them, right?
As a mum, I am always concerned about the health of my kids and that includes their spinal health too. The general guideline from Health Promotion Board is for children to carry no more than 15 per cent of their bodyweight. However, despite my kids' best efforts to pack their school bags, I still find that they are rather heavy on most days - I always ask them if they brought a rock, haha. Therefore, I deem it important to go for good quality, ergonomic bags from the start.
We visited Ergoworks Singapore to check out the ErgoJunior range of ergonomic school bags. Swipe to see more. These bags encourage good posture and help to provide sturdy support for the spine by distributing weight across the back, shoulders and neck.
Asher and Ariel decided on the IMPACT bags, which is a brand we have trusted for a long time since it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore). Check out some of their latest designs in my video, including Ariel's mermaid one that comes with a magnetic buckle and S-type multi-directional support system.
Asher eventually decided on a blue IMPACT backpack which weighs 635grams and is rated as the "lightest ergonomic school bag" - this was recommended by the store manager since he is a year end baby and quite small for a boy going to Primary 1.
As for Angel, she was over the moon with her ONE POLAR ergonomic backpack which has a patented airy light back-care system and even a secret anti-theft compartment. The bag also has many different compartments, much to her delight, so she can organise her stuff and keep her books upright.
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best.
P.S. We have a giveaway coming up so like this post and stay tuned for more details!
#ahappymum #ergoworks #ergonomic #schoolbags #backtoschool #sp #sgkids
同時也有144部Youtube影片,追蹤數超過30萬的網紅Micaela ミカエラ,也在其Youtube影片中提到,日本語字幕あり!CCボタンを押して付けてみてください! In early January I visited the Setouchi Region surrounding Shikoku, for a short three-day tour of the area! Starting in H...
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three more days to go 在 謙預 Qianyu.sg Facebook 的最讚貼文
【德多少,就得多少】
YOUR VIRTUES DETERMINE HOW MUCH YOU GET
最近家附近有建築工地,噪音多了。
客人聽我的聲音不會有問題,因為我的耳機有麥克風,但如果他們不戴有麥克風的耳機,我聽他們的聲音會比較辛苦。
幾天前,為一位年輕的保險經紀通過Zoom批八字。
他進入Zoom會議室後,呆看著我。
我微笑看著他,故意不出聲,觀察著他。
幾秒後,他才粗魯的說:「哈囉?!」
奇怪了,貴為一個保險經紀,見人應該無數,打招呼的方式,怎能這麼粗俗?我阿姨阿伯級的客人,雖不常用Zoom,都比他懂禮貌。
我馬上回:「X先生,您好。您進來會議室,怎麼打招呼這麼粗俗?」
「我一向來都是這樣先哈囉,有聲音我才正式打招呼。」
「我倒是從來不會這樣。」
其實,這是個人修養的問題。
「你沒有讀我發給你的貼文嗎?為何你視訊沒有戴耳機?」
「我一向來Zoom都是這樣,沒有戴耳機。我以為你只是建議而已,不一定要戴。」
「我在貼文裡寫關於戴耳機的理由,你覺得不成立嗎?」
他想了幾秒,回:「是成立的。」
「我們都是提供服務的人。客人找我們,需要三大元素。第一個,就是同理心。你沒有同理心,難怪你說你的客人寧願聽別人說,也不信你說。」
「如果你要我戴,我現在就戴。」
他講完後,依然坐在那裡看著我,一動也不動。
後來,我說了幾句,他肯戴上耳機後,藍牙耳機也並沒操作好。
等了我一個月,這麼簡單的事情都不願事先做好。
看著他理直氣壯的模樣,頓時覺得他很可憐。
貴人坐在他面前,他說的一大堆話,都是以「自我」為出發點,完全不懂得「以和為貴」的道理。這不就是親手把貴人轟出門嗎?
「你這樣講話,就算講贏了,你真的贏了嗎?」
換成我是他的客人,我絕不會向他買保險,因為很明顯這不是一位真心為別人著想的保險經紀人。
那天,雖為他看八字,該說的我都有說,但我依然保留許多。
因為他缺德。
許多人把「德」看得很輕,覺得沒做壞事就是好人。事實上,不按照別人合理的要求做事,蓄意破壞規則,只顧自己,也是沒有德行可言。
有些人會吐槽,哎呀你學佛的人,要慈悲,何必跟他計較?不要著相!
我不是在意氣用事。
沒有智慧的慈悲,會害死人的。
祖師有訓 - 看命本來就是依客人的福德多寡,而賜福。品行不端的人,承受不起更多的福報,反而會遭反噬。再說了,對貴人都不好的人,對沒有利用價值的人就會更善良嗎?
不是捐錢的,就一定是好人,什麼事情都是要用心才算。
每個人都想要與眾不同,可是如果你的所作所為和一般人一樣,沒有比他們做得更好,那你的命格只配拿得起一般的命運。
不要迷信,以為什麼都是人家為難你,就跑去求神拜佛要打小人。我們命運裡的每一個障礙,每一粒石頭,都是自己放進去的。
你不改,障礙物就不會移。
在這裡聲明:沒有麥克風耳機的Zoom客人,我一概會取消諮詢,進行退款,沒得商量,沒得瞎掰。
能突然放假,真是太過癮了!
——————————————————
Recently, a construction site sprouted up beside my place, creating a lot of noise every day.
Zoom clients wouldn’t have a problem hearing me, but if they do not have a earpiece with a mic, I would have a problem hearing them.
Few days ago, I did a Bazi analysis for a young Insurance Agent via Zoom.
After he entered my Zoom meeting room, he looked at me blankly.
I smiled at him, deliberately staying quiet, and observed him.
Few seconds later, he said bluntly, “Hello?!”
How strange that an insurance agent, who probably have met tons of people, would greet in such an abrupt manner. My middle-aged clients, who rarely use Zoom, have better etiquette than him.
I replied instantly, “Hi, Mr X. Why is your greeting so crude, upon entering this meeting room?”
“I always say hello like this and wait to hear a reply, before I greet officially.”
“I never do that.”
Actually, this demonstrates the refinement of a person.
“Did you not read the post I sent you? Why are you not wearing a earpiece?”
“All along, I do Zooms in this manner without a earpiece. I thought it’s just a suggestion from you and it was not mandatory.”
“I wrote about the reason for clients to wear a earpiece. Do you find it invalid?”
He pondered for a few seconds and replied, “It’s valid.”
“We are both service providers. Clients look for us based on three main qualities. The first being the quality of empathy. You lack empathy and it’s no wonder you say your clients rather listen to others and not trust you as much.”
“If you want me to wear, then I will wear it now”
And he sat there looking at me, not moving an inch.
When he finally put on his ear pods, they did not operate well either.
It’s peculiar how despite a month of waiting for me, he was slow to get this simple thing done right.
Seeing how “self-assured” he was, for a brief moment, I find his behaviour pitiful.
His benefactor was sitting right in front of him, yet his words remained self-serving, totally oblivious to what harmony is about. Wasn’t this sending your benefactor straight out of the door?
“Even if you gain an upper hand talking like this, have you really won?
I would never buy insurance from such an agent, as obviously he was not the considerate kind.
I still read his Bazi that day, said what I should but there were also a lot I did not reveal.
Because he is lacking in virtues.
Many people think lightly of virtues. They assumed that if they do no evil deed, they are virtuous humans. Fact is, if you do not follow the reasonable requirements of other people, deliberately breaking the rules for your own gain, you have no virtue to speak of.
Some naysayers will tell me, but hey you are a practicing Buddhist, so you should exercise your compassion and not be bothered with his behaviour! Don’t get attached to external form!
This isn’t about me.
Compassion without wisdom brings more harm than good.
Since ancient times, it is a rule of thumb that we practitioners allocate good fortune to clients, based on their conduct and luck.
A person with undesirable conduct is unable to bear greater fortune, or there will be adverse consequences. Moreover, if a person is unkind to his benefactor, it is very unlikely that he will be kinder to another person with no value to him.
You can’t define a person as a good man, just because he is willing to donate money. We got to look at how he uses his heart.
Everybody wants to be special and different from others. But if what you are doing is the same as other people, nowhere better than them, then you can only carry a mediocre Destiny.
Don’t be superstitious to think that everybody is out to get you, and you go running to the temples or Feng Shui masters to chase away the villains.
Every obstacle in our destiny, every little stone that trips us, is placed in our lives by no other person but ourselves.
If you do not change, the obstacle isn’t going to budge either.
And here’s an official note: For any Zoom client that does not wear a earpiece with a microphone, I will cancel the consultation and give you a refund.
Having off days out of the blue are so much more fun!
three more days to go 在 Milton Goh Blog and Sermon Notes Facebook 的最讚貼文
Bread in the Deserted Place
“In those days, when there was a very great multitude, and they had nothing to eat, Jesus called his disciples to himself, and said to them, “I have compassion on the multitude, because they have stayed with me now three days, and have nothing to eat. If I send them away fasting to their home, they will faint on the way, for some of them have come a long way.” His disciples answered him, “From where could one satisfy these people with bread here in a deserted place?” He asked them, “How many loaves do you have?” They said, “Seven.” He commanded the multitude to sit down on the ground, and he took the seven loaves. Having given thanks, he broke them, and gave them to his disciples to serve, and they served the multitude. They had a few small fish. Having blessed them, he said to serve these also. They ate, and were filled. They took up seven baskets of broken pieces that were left over. Those who had eaten were about four thousand. Then he sent them away.” (Mark 8:1-9 WEB)
Jesus had compassion on those who followed Him and were hungry. They were in a deserted place.
Many believers are experiencing lack in this season. Some are losing their jobs, others are losing their businesses, seeing a decline in income, and economic prospects seem bleak. You could say it is like looking for food in a deserted place.
Abba God whose heart is compassionate just as Jesus is, wants you to be well-supplied.
He can feed you with more than enough bread, even in the deserted place. Nothing is impossible for God.
When His supply comes, it is not going to be a trickle. It will be more than you need!
Have a good opinion of your Heavenly Father. He is not trying to teach you a lesson by making you starve. He is the one who has compassion on the hungry.
Jesus multiplying the loaves and fishes is a miracle that appears in all four gospels. God knows that we tend to worry about provision, and He wants us to believe that He will surely supply our needs, no matter how huge the demands upon us seem to be. God will still make a way for us.
Go ahead and thank Him for multiplying your provision. In His perfect timing, you will surely see His goodness in the land of the living!
The 37 recorded miracles of Jesus Christ in the four gospels show us God’s heart of love and Grace towards us. As you explore them in “Messiah’s Miracles”, faith will arise in your heart to receive miraculous breakthroughs in your own life: https://bit.ly/messiahs-miracles
three more days to go 在 Micaela ミカエラ Youtube 的最讚貼文
日本語字幕あり!CCボタンを押して付けてみてください!
In early January I visited the Setouchi Region surrounding Shikoku, for a short three-day tour of the area! Starting in Hyogo, we visited Himeji Castle, before driving through Awaji-shima and arriving in Tokushima. Then we ventured to Kagawa, where we hopped on a ferry and explored the island of Shodoshima! It was my first time getting deep into the Setouchi region - although Shikoku is somewhere I always feel like I'd like to spend more time. Hopefully I can come back in the summer one day! I'd love to go island hopping!
Have you ever been to Shikoku?
Locations In This Video:
Himeji Castle → https://www.himejicastle.jp/en/
Honpukuji Temple → https://www.awajishima-kanko.jp/manual/detail.php?bid=454&lid=1&at=
Awaji Island Onion Kitchen → https://hyogojapan.com/discover/awajishima-onion-kitchen/
Onaruto Bridge → https://www.pref.tokushima.lg.jp/en/japanese/gallery/picture/narutobridge
Shikoku Pilgrimage (Shikoku Henro) → https://shikoku-tourism.com/en/shikoku-henro/shikoku-henro
JR Hotel Clement Tokushima https://www.jrclement.co.jp/tokushima/en/
Tokushima Ramen http://7-men.com/
Awaodori Kaikan → https://awaodori-kaikan.jp/en/
Bizan → https://discovertokushima.net/en/experience/mountains/bizan-ropeway/
Konpirasan → https://www.japan-guide.com/e/e5451.html
Kamitsubaki → http://kamitsubaki.com/
Shikishimakan → https://www.booking.com/hotel/jp/yu-su-fu-dao-guan-onyado-shikishima-kan.html
Nakano Udon School → http://www.udonschool.jp/touristguide
Shodoshima → https://www.japan-guide.com/e/e5430.html
Nonoka → https://nonoka-shodoshima.shopinfo.jp/
Kankakei Gorge → https://www.kankakei.co.jp/
Angel Road → https://shikoku-tourism.com/en/see-and-do/10086
For more information about the Setouchi Region:
Setouchi Tourism → https://setouchitourism.or.jp/en/
Setouchi.trip Instagram→ https://www.instagram.com/setouchi.trip/
Setouchi Reflection Trip → https://www.facebook.com/SetouchiDMO
〜*☆ SOCIAL MEDIA LINKS ☆*〜
Posting Daily On Instagram/インスタグラムでフォローしてね!_
http://www.instagram.com/mikaeradesu
☆ Music In Today's Video ☆
Provided By Epidemic Sound :)
~Thank You For Watching ~

three more days to go 在 業輝馮 Youtube 的最讚貼文
大家好,我來自馬來西亞
在艱難的2020年,我透過留學的方式來到了紐西蘭拍攝
為了完成這組作品,記錄下最原始純凈的中土世界自然風光
我花了10個月時間實現新西蘭南北島自駕大縱走,超過32000公里的旅程
Hello everyone, I am Yap Hui Phong from Malaysia.
In 2020, I filmed a video by studying abroad in New Zealand.
In order to complete these works, I recorded the most primitive and pure nature of New Zealand.
It took me 10 months to realize a self-driving trip across the North and South Islands of New Zealand. The total mileage exceeds 32,000 kilometers.
從北島的塔拉那基山,到南阿爾卑斯山的最高峰庫克山
從東海岸廣袤無垠的坎特伯雷平原,到西海岸郁郁蔥蔥的冰川雨林
我背著30公斤的器材上到高山之巔等待日出的到來
也在同一地點蹲守數日,只為等待落霞與孤鶩齊飛的一刻
我迷戀於波瀾壯闊的太平洋,也驚嘆世界上最大的星空保護區下的萬點繁星
我曾在38℃的炎熱高溫下熱淚盈眶,也在-12℃的刺骨寒風中瑟瑟发抖
From Mount Taranaki on the North Island to Mount Cook, the highest peak of the Southern Alps.
From the vast Canterbury Plain on the east coast to the lush and glacier rainforest on the west coast.
I carried 30 kilograms of equipment to the top of the mountains to wait for the sunrise.
Staying at the same place for a few days, just to wait for the moment when the sunset and the lonely bird fly together.
I am obsessed with the magnificent Pacific Ocean. And also marvel at the view of stars under the world's largest International Dark Sky Reserve.
I used to have tears in my eyes under the hot temperature of 38℃, and also shivered in the freezing wind of -12℃.
奔山赴海,只為心中的熱愛
無所畏懼,只因那不屈的執念
忘了有多少個夜晚,我癡癡地守候在三腳架前,等著將滿眼的星河燦爛一點點寫入相機裡
拍攝照片超過20萬張,不斷購買硬碟用以儲存檔案,經過1000多個小時的後期制作,最終精簡成這12TB的素材
也忘了有多少個夜晚,我伏案電腦前,一次次調整修改照片的每一個細節,常常不知不覺中发現窗外天色已微亮
I can go over the mountain and across the sea, just because I love and enjoying in filming.
I am fearless, just because of the unyielding obsession.
Forgot how many nights there were. I was waiting in front of the tripod to write the entire galaxy into the camera bit by bit.
I keep buying hard drives to store the files. I have took more than 200,000 photos and post-production more than 1,000 hours.
Finally reduced to this 12TB material.
I also forgot how many nights there were. I seat in front of my computer adjusting every details of the photo again and again. And often unconsciously find that the sky outside the window is slightly bright.
為了新西蘭最能代表春天的魯冰花,拍攝到完整的四季
我再一次申請延長留在新西蘭的簽證,守候蒂卡波湖畔半個月,只為捕捉到魯冰花盛開的那一刻
為了捕捉螢火蟲的美,我深入與世隔絕的深山洞穴,雙腳浸泡在溪流中三天才拍出想要的畫面,在這三天里都與螢火蟲為伴
In order to be able to capture the Lupins which represent the spring of New Zealand, and also to film the complete four seasons of New Zealand.
I applied for an extension of my visa once again to stay in New Zealand. And waiting by the Lake Tekapo for half a month, just to capture the moment when the Lupins bloom.
In order to capture the beauty of Glowworm, I went deep into the cave in the isolated mountain. My feet were soaked in the stream for three days before I took the picture I wanted.
而這部作品也成功獲得了8KRAW攝影大賽 第一名
在全世界最頂尖的團隊所辦的比賽,我很幸運拿到了夢寐以求的獎項
還要感謝精研國際 呂文元導演一直大力支持我的計劃
得到精研國際的支持讓我設備,技術大幅升級得以製作出高規格的作品
這也讓我更加堅定追求心中的熱愛,繼續去追逐我的夢想與創作
Fortunately, the film also successfully won the first place in the 8KRAW photography contest.
In the competitions held by the best teams in the world, I was lucky to have won the coveted award.
I also want to thank Director Wen-yuan, Lu of HD.CLUB CO., LTD for supporting my plan.
With the support of HD.CLUB CO., LTD, my equipment and technology have been greatly upgraded to produce high-standard works.
This also makes me more determined to pursue what I love and continue to work hard on my dreams and creations.
器材方面/Gear:
製作8K 的設備 Production 8K Equipment:ASUS ZenBook Pro Duo 15 UX581GV
Higrace 投入式漸層濾鏡系統:ZERO R0.6 | R0.9 | S0.9 | NDCPL32 | ND1000
YC 洋蔥熱狗滑軌 l 飛宇Qing l Vixen Polarie
Sony A7R4 | A7R3 | A7R2(MOD)
-Canon 16-35 F2.8 L ii
-Sigma 24-70 F2.8 Art
-Sony 100-400 F4.5-5.6 GM
-Sigma 14 F1.8 Art
-Sony 24 F1.4 GM
-Sigma 40 F1.4 Art
軟體Software:
LRTimelapse | Adobe Lightroom | Premeire l DaVinci Resolve 17 | After Effects | Media Encoder | Photoshop
若有縮時專案或8K縮時素材授權需求
If there is a time-lapse project or 8K time-lapse material authorization needs,Manufacturers are welcome to cooperate
LINE:yaphui96 Mr.Phong,馮先生
Email : yaphui01111740800@gmail.com
關於我的故事:https://www.youtube.com/watch?v=gFtcGnjyIEQ
臉書FaceBook : https://www.facebook.com/yaphui1996
INSTAGRAM : https://www.instagram.com/yh.1102/
音樂Music:Cassiopea - FullMix-15297
Maximum Impact Aurora 3149 - Look To The Stars 3149/7
影片歡迎個人非營利 FB 分享

three more days to go 在 橋本絢子Ayako Hashimoto Youtube 的最佳貼文
■Sylvia Browneの「End of Days」はこちら
https://amzn.to/2XyVEp1
■EVENT201に関する記事
https://note.com/mariwa/n/n28e144ea5fec
https://note.com/genito0922/n/n113620761734
■2015年のビルゲイツのTEDスピーチ
https://youtu.be/6Af6b_wyiwI
以下、「End of Days」より抜粋
■新型コロナウイルスに関する予測部分の原文
In around 2020 a severe pneumonia-like illness will spread throughout the globe, attacking the lungs and the bronchial tubes and resisting all known treatments. Almost more baffling than the illness itself will be the fact that it will suddenly vanish as quickly as it arrived, attack again ten years later, and then disappear completely.
■アーサー・コナンドイル予測の原文
◆ a period of natural convulsions will take place during which a large portion of the human race will perish; earthquakes of great severity and enormous tidal waves would seem to be the agent.
◆ war will appear only in the early stages and will appear to be a signal for the crisis to follow; the crisis will come in an instant.
◆ the destruction and dislocation of civilized life will be beyond belief.
◆ there will be a short period of chaos followed by some reconstruction; the total period of upheavals will be roughly three years.
◆ the chief centers of disturbance will be the Eastern Mediterranean basin, where not less than five countries will entirely disappear.
◆ in the Atlantic there will be a rise of land which will be a cause of those waves which will bring about great disasters upon the Americas, the Irish and Western European shores, involving all of the low-lying British coasts.
◆ further great upheavals would occur in the southern Pacific and in the Japanese region.
◆ mankind can be saved by returning to its spiritual values.
■エドガー・ケイシー予測の原文
“The greater portion of Japan must go into the sea.”
■アメリカ経済に関する予測の原文
The year 2020 will mark the end of the U.S. presidency and the executive branch of the government. Let’s just say the American public will finally be fed up by then and leave it at that.
By 2020 America will see the end of IRAs, mutual funds, pension, and retirement plans, and yes, it’s true, the stock market. And hard as it may be to believe at this moment, by the mid- 2020s the global image of the United States will be significantly rehabilitated. What’s fascinating is that we’ll accomplish this by shifting the vast majority of our humanitarian focus back on our own problems and their solutions. The United States will evolve into a nation that inspires rather than invades and be admired all the more for it.
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起業や経済的自立のためのノウハウは、以下の教材で学んでいただけます。
コピーライティングで月商100万円を目指す方へ。11万文字120ページにわたる電子書籍を無料プレゼント!詳細はこちら
https://jubilee-web.jp/book/100copy/
年収1000万以上のフリーライターになる方法を知りたい方へ。13万文字250ページにわたる電子書籍無料プレゼント!詳細はこちら
https://jubilee-web.jp/book/writer/
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