關於 pull in pull out ，我們在網路上蒐集到這些相關的討論、資訊與評價

SATURDAY (25 Sept) @ 8pm, FB (Facebook Live) with Dr.Prem from Solace Asia, In collaboration with Skuad Penerangan Komuniti - SPEAK PEMADAM Negeri Selangor & PEMADAM Negeri Selangor

As a talk therapist, I'm a huge supporter of therapy and seeking help ‼️‼️

1 in 3 Malaysians is struggling with their mental health with the highest prevalence amongst 16-19-year-olds (MOH, 2015). Thus, it's common that we ALL loved ones that are fighting with their inner demons - a lover, spouse, parent, family member, friend, colleague, etc...It's PAINFUL to watch the people we love and care for doing damage to themselves. Despite us trying our best to pull them out of a deep dark hole, they continue to self-sabotage and chose to dig deeper, choosing to stay in that toxic place...

"Why can't you love yourself more?" , "Why can't you be healthy?" .....I've desperately begged people I cared for to get help but no matter how much I've tried, they have either gotten angry at me and my pleas went to deaf ears...

Yet, we all still try to save them because, despite their self-harm and (sometimes) projection of their negative actions towards us, we loved them for their beautiful side. Deep in our hearts, we still believe that they can change for the better 🙏 Therapy and Rehabilitation teaches you how to face parts of you that you don't like/don't want to face and make you realize that the ONLY way to defeat those demons is by facing them, acknowledging them head-on 👊

I woke up like this 💯💫 Since my last post, people have been asking me why I got fillers. Swipe to see the before and after photos and you'll see what I mean by having a "runner face" (sorry runners 🏃‍♂️ 🏃‍♀️)  I'm in my 30s so there comes a point in life you have to make a choice, pile on a few kg and you may not have a figure to show off in biking shorts, but you also won't have a face like a prune. A bit of fat on the face helps to pad it out a bit and keep lines and wrinkles at bay. My cheeks have been looking hollow recently and the effect made me sad when I took photos 😔 I've had full and chubby cheeks for the longest time so I miss them...

Everyone's skin loses volume and elasticity as you grow older but people like us who work out a lot pull and stretch our skin more so eventually, it's going to take its toll.

Giving up my daily workout isn't an option so I signed up for @sinclairpharma_apac Ellanse, a new derma filler which is made from a bio-absorbable collagen stimulator. This means it provides both instant and gradual results. I saw increased volume immediately (almost 2 weeks after treatment) but the volumisation and improved skin quality continue to develop over a 3 month period.

The other bonus is that Ellansé can be placed at different depth levels within the sub-dermal layers of the skin which makes it very versatile. It can be used for facial line improvement, to fill and correct wrinkles and folds, as well as volumising, contouring and sculpting the face.

All this may sound too good to be true, except that I am sitting here now, gazing at the results and they really are good. @dr.isaac.wong has put the chub back into my cheeks again! It’s subtle – but I look healthier, younger – and more cheerful. And I feel it, too.

テントを作ってたら指が固定されちゃいましたっ☆このままで一生過ごすのも有り寄りの有りですっ☆ちぃたん☆ですっ☆

When I set up a tent, I couldn't pull out my fingers, so I'm gonna spend a night in tent. somebody help

Due to me testing positive for COVID, I have choice but to pull out of the Tokyo Pro Men’s Physique Super Show. 
I’m devastated because I’m currently in the best condition of my life, and was ready to accomplish my goal of becoming the first Japanese men’s physique competitor to qualify for the Olympia. 
But most importantly, me and my family are safe and doing ok. We’re all currently in quarantine and are in the process of recovering. 
I apologize to my supporters and fans for this sad turn of events. Thank you for all the kind words. I definitely appreciate it. 
I have already moved on, and am planing on the next move. Stay tuned, because BIG things are still going to happen! 
#workhardseeresults

COR Apparel：http://www.kanekinfitnessonline.com
KANEKIN FITNESS GYM: https://www.kanekinfitnessgym.com
Twitter: @KanekinFitness
Instagram: @kanekinfitness
僕が飲んでるプロテイン(お買い上げ時に特別コード「kanekin」を入力すれば商品代金が8％割引！)：http://revopro.jp

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
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🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
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please contact👉 https://www.facebook.com/Ginamusicland
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▶ Download / Stream link : https://finlay.lnk.to/deependMokitaRemix

👑FINLAY
Official Site: http://finlaymusic.com
Instagram: http://finlay.lnk.to/instagram
Facebook: http://finlay.lnk.to/facebook
Tik-Tok: http://finlay.lnk.to/tiktok

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Lyrics:

Shot the gun, late at night
開一槍 深夜
Was it wrong, was it right?
是錯還是對
Hold me near in the light
在光芒中抱緊我
'Til I say it's alright
直到我說可以了
Hold me near in the light
在光芒中抱緊我

Will you be my anchor, baby
你會成為我的避風港嗎
Fall into the depths now, save me
墜落深處 拯救我
Throw me out a line please baby, maybe?
扔給我一條繩可以嗎親愛的 可能嗎

Save me
拯救我

Baby, baby
親愛的
Maybe, maybe?
可能嗎

Lit the match, struck a chord
點燃火柴 引起共鳴
Was it me or was it more?
是我還是更多
Pull me close in the dark
在黑暗中抱緊我
'Til my tears are watermarked
直到我的眼淚化為印跡
Pull me close in the dark
在黑暗中抱緊我

Will you be my anchor, baby
你會成為我的避風港嗎
Fall into the depths now, save me
墜落深處 拯救我
Throw me out a line please baby, maybe?
扔給我一條繩可以嗎親愛的 可能嗎

Will you be my anchor, baby
你會成為我的避風港嗎
Throw me out a line now, save me
現在扔給我一條繩 拯救我
Only one chance left, baby
只有一次機會 親愛的
Save me
救我

Baby, baby
親愛的
Maybe, maybe?
可以嗎

歌詞翻譯: Laka

#FINLAY #deepend #Mokita #Lyrics #輕電音

"Hakidasu Fire" feat Champloo Sloppy OUT NOW!

LISTEN:
https://linkco.re/b1h3Tr2B?lang=en

Instagram - @kositheshinobi
@champloosloppy

LYRICS:
(Chorus)
最近忙しい buildin a empire
仕事毎日 like I’m never tired
英語か日本語 I cannot decide
But when I hop up on the track 吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire

Verse:
さよなら to the old me
基本的に I be number one Shinobi
Had a chat with 神様 at 善光寺
But you can catch me skatin in the streets of 川崎
真似をしないで nah cuz you are not me
ふさけんな
Had to hit her raw
どうしてもう yeah we stay goin up
墓に入るまで I can’t stop
猿も木から落ちる
Do not lay a hand on me ぶっ殺す
準備万端 pass me the torch
Lyrical 刀 pull it out and I use it like the force

(Chorus)
最近忙しい buildin a empire
仕事毎日 like I’m never tired
英語か日本語 I cannot decide
But when I hop up on the track 吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire
吐き出す Fire

(Champloo Sloppy Verse)
I ain’t shooting stars shoot the car then do the race
Speakin beef kinda hungry let me grab a plate
Cut off you face underground plastic surgic case
I heard the culture full of vultures so I watch em circle
but I don’t fear no man
Say you cold hearted got the heat for you snowman
You bitches start to glitch better get with the program
Pull up with the 40 lay you down like its slow jams
Take yo ass to the bed,
do not cross me make my eyes glow red
Kurapika circle round the block and send these shots at ya
Runnin through your pockets for the profit bruh
yuh yuh
Demons in my life I ain’t scared to shoot em down
Hakusho