美國CDC立體口罩,超簡單3步驟教學!
Knot and tuck! 😷
There's a simple way to make your disposable mask fit better which can make it more effective in protecting you against COVID-19.
•a simple way 一個簡易的方式
•make it fit better 使它更加貼合
•make it more effective 讓它更有效
•protect you against sth 保護你免於某事
•disposable mask 一次性口罩
有種簡易的方式可以讓你的一次性口罩更加貼合,從而更有效地保護你免於感染新冠病毒。
CDC示範影片: https://youtu.be/GzTAZDsNBe0
★★★★★★★★★
First, fold the mask from edge to edge. Then make a knot in each ear loop. Push the knot as close to the edge of the mask as possible.
•from edge to edge 從邊到邊
•make a knot (n.) 打個結
•ear loop 耳繩 ; 耳套圈
首先,將口罩長邊向內對折,然後在每個耳繩子上各打一個結,繩結盡可能打在靠近口罩的兩側邊緣。
★★★★★★★★★
Next, fold and tuck the extra material under the edges of the mask. Hold the mask up to your face and gently push the nose wire against your nose so it fits snugly. Place the ear loops around your ears as you normally would to secure the mask.
•tuck 把...藏入;把...塞進、塞入
•fit snugly 緊密貼合
•secure the mask 固定口罩
接下來,將兩側多餘的材料折疊並塞入口罩內側。將口罩貼近你的臉,輕輕地將鼻壓條壓到你的鼻子上,使其緊密貼合皮膚。像平時一樣將耳繩套在耳周以固定口罩。
★★★★★★★★★
Be sure to remove any gaps in the mask around your nose and cheeks for the best protection. And this is what we call knot and tuck.
•remove any gaps 排除任何間隙
•for the best protection 以獲得/達到最佳保護
•knot and tuck 打結與塞入
•knot (n.) (繩等的)結 ; (v.) 打個結
務必確保鼻子和臉頰周圍與口罩沒有任何縫隙,以達到最佳保護。這就是我們所說的打結和塞入。
★★★★★★★★★
資訊來源: 美國CDC
同時也有2部Youtube影片,追蹤數超過16萬的網紅C CHANNEL Art&Study DIY Crafts Handmade,也在其Youtube影片中提到,【Materials】 · Several kinds of yellow green and green buttons in different sizes · 3 small brown buttons · Long needle (one where ribbon can be thread...
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loop knot 在 Plus Size Kitten Facebook 的最佳解答
Hi everyone, I'm Evelyn, a hospital based physiotherapist.
For the past few days, I saw there's many doubts regarding the current respiratory illness outbreak issue, masks issue etc. in the group and of course everyone would like to protect their loved ones. As a healthcare professional, I hope that I can help to clarify doubts, spread awareness and stop unnecessary rumours through this post.
It will be a long post as I will include:
- What is Wuhan Coronavirus
- Do's and Dont's
- Hand Hygiene (Hand rub and hand wash)
- Suitable mask types
Hope everyone can spend some time to read this and educate your family / friends.
_______________________________________
> What is Wuhan Coronavirus?
It is a novel (new) coronavirus that was first detected in Wuhan City, Hubei Province, China, which continues to expand in a few countries (as of now) including the United States. It is also known by the name "2019-nCoV"
SYMPTOMS & COMPLICATIONS INCLUDES:
- fever
- cough
- shortness of breath
Ranges from mildly sick to severely ill and dying. Symptoms may appear as few as 2 days or as long as 14 days after exposure.
TRANSMISSION OF THE VIRUS
Direct: Person-to-person contact and happened mainly via respiratory droplets produced (infected person coughs or sneeze).
For example: coughs or sneeze onto the hand / tissue / handkerchief and touches other people without washing hand properly.
Indirect: Any surfaces that may have contact with an infected person's respiratory droplets.
For example: handles on the train, escalator, hand wash sink, public phone, trolley / baskets in supermarket, common used cutlery in a buffet restaurant and many more.
_______________________________________________
> Do's and Dont's during this period of time
DO'S
✔️ Wash your hands often with soap and water for at least 20 - 30 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
✔️Cover your cough or sneeze with a tissue, disposed tissue properly in trash 🤧
*Refer picture below for COUGH MANNERS
✔️Clean and disinfect frequenly touched objects and surfaces.
✔️Wear a mask if you have to go out to crowded places
DONT'S
❌ Avoid touching eyes, nose, mouth with UNWASHED HANDS.
❌ Avoid close contact if you're sick / with people who are sick, stay home when you're sick
❌ Avoid huge crowded places especially for kids and when you are not well
____________________________________________
👐 Hand Hygiene
- Hand rub : only use alcohol-based hand sanitizers, preferably medical grades, avoid buying non-recognized brands / with heavy fragrance. Please read the label before buying. Not necessary to buy expensive type.
* Refer picture below for HANDRUB steps
**VIDEO from WHO: How to handrub? With alcohol-based formulation https://www.youtube.com/watch?v=ZnSjFr6J9HI
- Hand wash: best to use antibacterial soap, not necessary to buy.
*Refer picture below for HANDWASH steps
**VIDEO from WHO: How to handwash? With soap and water
https://www.youtube.com/watch?v=3PmVJQUCm4E
----------------------------
It is necessary to follow the steps for either hand rub or hand wash to cover all the frequently missed area in our hands that is prone for bacteria growth/ attachments.
*Refer picture below for FREQUENTLY MISSED AREA
ALWAYS REMEMBER 3 : 1
3 times hand rub, 1 times hand wash.
It means that after maximum of 3 times using hand sanitizer, the 4th time is a hand wash. Shall not exceed 3 times of hand rub, as your hands will have a layer of dirt/ dust, thus increase bacteria growth.
_________________________________________________
😷 Suitable type of MASK
Only surgical mask 3-ply is suitable, definitely not Pitta mask / cotton mask / paper mask / charcoal mask.
To clarify, there's only 1 type of surgical mask (green, blue or white) 3ply, ear-loop or tie string.
-Surgical mask have a layer of fluid barrier (color layer) to prevent respiratory droplets from other users entering the mask layers. It is also breathable as it fits loosely. SHOW YOUR COLOR (color layer facing outwards)
-MASK DOES NOT NEED TO FIT TIGHTLY as we still need air particles to breathe.
[Myth: tie string surgical mask cost a lot more expensive because they're for SURGEON USE.]
[Truth: It is incorrect. It cost only slightly higher due to the manufacturing for the strings. Surgeon uses tie string masks because it minimizes the risk of mask falling out throughout the surgery. And in hospitals, nurses or healthcare professionals with tudung uses tie string masks as the ear-loops ones are slightly inconvenient. ]
You definitely do not need N95 mask, as we only use it in hospitals when a healthcare professional have to be in contact with infected patients in the isolation room. N95 masks is denser, harder to breathe in, and definitely not suitable for children!
If the virus is airborne, it is most likely smaller than 0.3 microns, where N95 will not give you any extra protection.
Children mask: Although protecting children is very important, it is not necessary to source for children's face mask tirelessly, especially when they're around 4 - 5 years and above. You can use regular surgical mask and create a knot at each of the ear loop to tighten the face mask in order to snuggle the child's face slightly better.
*Refer the mask picture below. (knotting the ear loops)
____________________________________________
> HOW LONG SHOULD I USE 1 MASK?
If you're not sick, mask is not soiled / soaked in sweat, the mask can be use throughout the day, disposed at the end of the day.
- Mask should be kept in a CLEAN zipper bag if you wish to reuse it (e.g: after lunch break or dinner break)
you should not fold the mask and keep it in your bag / pocket / handbag / under your mobile for reuse
- Mask should be disposed once soiled (e.g.: sweat, any fluid, or dropped on the floor)
If you're sick, please change masks frequently, disposed them properly in the trash.
WASH YOUR HANDS before and after removing / putting on a mask.
_____________________________________________
It is important to note that how easily a virus spreads, in order to better understand the risk associated, and prevention steps.
* Please do confirm the source of a particular info before spreading or worrying as there's a lot of false news / posts out there.
I hope this post can clarify most of your doubts and put an end to some of the rumors out there.
Please share this info and educate your family and friends, spread awareness ESPECIALLY prevention (HAND HYGIENE). It is important for kids to learn how to protect themselves as easy by doing correct hand hygiene.
Protect loved ones, DO PRACTICE CORRECT HAND HYGIENE OFTEN.
Thank you so much for your time.
Regards,
Evelyn.
_______________________________________________
Info source: CDC, WHO, Google
Image source: WHO, CHP HK, Google Image
Video source: WHO Youtube
loop knot 在 港式執媽 Facebook 的精選貼文
好想去呀😩😩😩😩要返工呀😫😫😫
媽媽愛哺乳2017
香港母乳育嬰協會為響應8月第一個星期的「國際哺乳週」,將於2017年7月30日舉辦一年一度的集體哺乳活動以示支持。屆時會有不同的嘉賓作分享,也有哺乳衣天橋秀和市集等活動,歡迎各母乳家庭踴躍參加,齊來慶祝一番。
日期: 2017年7月30日
時間: 2:00 - 4:00 p.m
(入場註冊及市集於1:00 p.m. 開始)
地點: 觀塘興業街4號 The Wave 7樓 (觀塘地鐵站B2出口)
主題: 母乳餵哺的可持續性及權利
內容: 面繪,扭汽球,義賣書籍,母乳諮詢服務,兒童玩樂區,市集,哺乳衣天橋秀,嘉賓分享,集體哺乳及抽獎
報名可到: https://goo.gl/QuhETV
建議衣著:
黃、金、橙 / 附有金色蝴蝶結飾物或圖案*
*黃金蝴蝶結 – 母乳餵哺是初生嬰兒餵養的黃金標準,蝴蝶結的一環代表母親,另一環則代表孩子,兩者勻稱才可達致成功母乳餵哺;而中間的結代表父親、家庭及社會,沒有他們的支撐,蝴蝶結便不能繫上。伸延的絲帶代表未來,我們會以純母乳餵哺至孩子六個月,並輔以固體餵哺至兩歲或以上。
To support and correspond to the "World Breastfeeding Week" during August 1 to 7, we will organize an annual event on July 30, which involves activities like guest sharing, breastfeeding clothes catwalk show and market booths. We would like to invite all the breastfeeding families to join us and celebrate.
Date: 30 July 2017
Time: 2:00 - 4:00 p.m.
(Registration and Market Booths Starts at 1:15 p.m.)
Venue: Level 7, The Wave, 4 Hing Yip Street, Kwun Tong, Kowloon (Kwun Tong MTR Exit B2)
Theme: The Sustainability and Rights of Breastfeeding
Content : Face Painting,Balloon Twisting,Book Charity Sale, Breastfeeding Counselling Services, Kids' Corner, Flea Market Booths ,Breastfeeding Clothes Catwalk Show, Guest Sharing, Collective Breastfeeding, Lucky Draw
Application: https://goo.gl/QuhETV
Dress Code:
Yellow, Gold, Orange / Any Accessories with a Golden Bow or Similar Patterns
*The use of the gold colour for the bow symbolises that breastfeeding is the gold standard for infant feeding. One loop represents the mother. The other loop represents the child. The ribbon is symmetrical, telling us the mother and child are both vital to successful breastfeeding. The knot is the father, the family and the society. Without the knot, there would be no bow; without the support, breastfeeding cannot succeed. The ribbons are the future: the exclusive breastfeeding for six months, a continued breastfeeding for 2 years or more with appropriate complmentary feeding.
*資料來源/Source: https://www.unicef.org/programme/breastfeeding/bow.htm
loop knot 在 C CHANNEL Art&Study DIY Crafts Handmade Youtube 的最佳解答
【Materials】
· Several kinds of yellow green and green buttons in different sizes
· 3 small brown buttons
· Long needle (one where ribbon can be threaded through)
· Red ribbon
· Star shank button (button with protrusion on the back)
【Steps】
1. Pass the ribbon through the needle and pass the yellow green and green buttons alternately from the smallest button.
2. After passing the largest button through, pass three brown buttons onto the ribbon.
3. Put the needle in the other button hole that the ribbon did not pass through, come out from the smallest yellow green button and fix it with a hard knot.
4. Pass the star button through the tied ribbon, and fix the remaining ribbon into a loop that isn't too big!
クリスマスが待ちきれない♡ボタンでツリーを簡単DIY
ハロウィンも終わり、寒くなってきて楽しみになるのはクリスマス!!
ボタンにリボンを通すだけでできるミニチュアツリーで一足先にクリスマスを味わいましょう♡
【用意するもの】
・大きさの違う黄緑と緑のボタン数種
・小さな茶色のボタン 3つ
・長めの針(穴にリボンが通るもの)
・赤いリボン
・星のシャンクボタン(裏に足がついたボタン)
【作り方】
1.針にリボンを通し、一番小さいボタンから黄緑と緑のボタンを交互に通していく。
2.一番大きいボタンを通したら、茶色のボタン3つを重ねてリボンに通す。
3.リボンが通っていないもう一方のボタン穴に針を刺し、一番小さい黄緑のボタンから出して固結びで固定する。
4.縛ったリボンに星のボタンを通して、余ったリボンを大きすぎない輪っかにととのえて完成!!
本物のツリーのオーナメントにもぴったりな大きさ!!
皆さんもぜひ作ってみてください♡

loop knot 在 渡辺レベッカ ☆ Rebecca Butler Watanabe Youtube 的精選貼文
今日は、Aimerの「蝶々結び」の英語カバーをお届けします♪
この曲はリクエストもいただいており、自分でも訳して歌ってみたいと思っていました。
今回は、蝶々結びの手順をちゃんと英語で再現できるように訳詞しながら音節を当てはめる言葉選びの作業がとても難しかったんですが、何度も修正を重ねてようやく完成しました(^^)/
気に入っていだけると嬉しいです!
撮影地:城山公園(愛媛県松山市)
Here is my most recent English translation, a song called "Chouchou Musubi" (Butterfly Bow) by Aimer, a Japanese singer-songwriter who has recently become popular.
This is by request, and also a song that I wanted to try. It was quite a challenge to translate into English because the lyrics include specific instructions and I had to keep them in tact, so I had to be as literal as possible. It took several tries to get this right, but I am quite proud of the finished product, so I hope you enjoy it!
Incidentally, "chouchou musubi" is technically the word for "bow," but it literally means "butterfly bow," and I used the word "butterfly" throughout the song to refer to the bow. There is a completely different knot called a "butterfly knot" in English :)
Video location: Shiroyama Park in Matsuyama City, Ehima Prefecture, Japan
~♪~♪~♪~♪~♪~
曲情報 / SONG INFO
~♪~♪~♪~♪~♪~
Aimer (エメ)/蝶々結び
2016年リリース
作詞曲:野田洋次郎(RADWIMPS)
英語詞: 渡辺レベッカ
Aimer / Chouchou Musubi (Butterfly Bow)
Released 2016
Music/Lyrics: Yojiro Noda (of RADWIMPS)
English Lyrics: Rebecca Butler Watanabe
~♪~♪~♪~♪~♪~
リンク / LINKS
~♪~♪~♪~♪~♪~
■HP⇒ http://BlueEyedUtaUtai.jimdo.com
■Facebook⇒ http://facebook.com/blueeyedutautai
■Twitter⇒ @BlueEyedUtaUtai
■Chords
http://rbwchords.tumblr.com/post/153805681213/aimer-%E8%9D%B6%E3%80%85%E7%B5%90%E3%81%B3-english-cover
~♪~♪~♪~♪~♪~
歌詞/LYRICS
~♪~♪~♪~♪~♪~
You first make a circle with the right side
And hold it snug and sound
Then you bring the left side behind the circle you made
And you loop it right around
And then you put it through the pocket that opens up
Between and wait until you see
Until you see it coming out, then you meet it halfway
And pull on one, two, three
On the very first go-round
Well, even if it comes out uneven
Put your strength into it once again, try again
I'll teach you how to tie, to tie a perfect butterfly
Pull it out until the wings are wide
And make the knot extra tight
Keep your arms here where they lay
And keep your memories far away
Always there in the back of your mind for someday
Now see, if you pull on just either side
The knot will surely break
For some things are just so much easier to tear apart
Than they are to create
But even when you untie your bow
Yes, take it slow, unlace it carefully
I know that it's dull, but come on, now and pull
On the count of one, two, three
There are times you pull too hard
As you pray that the knot you've tied won't come loose
The wings come out too wide and you don’t know
Know what to do
I'll teach you how to tie, to tie a perfect butterfly
Pull it out until the wings are wide
And make the knot extra tight
Keep your dreams here by your side
And let your memories soar up high
'Cause the ones that return
When you need them are the best kind
So don't stand in silence as you pull your side
Don't make an uneven butterfly
You'll end up loosening the string that you planned to tie
Or further tightening the knot you wanted to unwind
From all the threads in the world, too many to count
Infinite paths on this big, blue earth spread about
The two of us came from the ends of two separate roads
And found each other on the end of the threads that we chose
It wasn't chance that brought us here, it was all you and me
We took a side each and we pulled on the count of three
We put our strength into it so it wouldn't turn out
Too narrow or wide, wouldn't be too loose or too tight
この蒼くて広い世界に
kono aokute hiroi sekai ni
無数に散らばった中から
musuu ni chirabatta naka kara
別々に二人選んだ糸を
betsu-betsu ni futari eranda ito wo
お互いたぐり寄せ合ったんだ
otagai taguri yose-atta n' da
結ばれたんじゃなく結んだんだ
musubareta n' ja naku musunda n' da
二人で「せーの」で引っ張ったんだ
futari de "sei no" de hippattanda
大きくも 小さくも なり過ぎないように
ookiku mo chiisaku mo narisuginai you ni
力を込めたんだ
chikara wo kometa n' da

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loop knot 在 How to Tie a Loop Knot for Fishing - Knot Contest WINNER! 的推薦與評價
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