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Initially wanted to faster graduate but my Prof & Uni asked me to challenge double doctorate so ok I'll wish me luck ya , will start pitching n combine my current spanish phd to another one ;)
Meaning will add on a few more years ;)
原本要赶快毕业
但是教授叫我挑战双博士
好吧，再加几年吧；）
继续挑战吧！
Nak Graduate cepat sebenarnya tapi
Prof kat spain suruh Saya utk
Cabar double doctorate
Ok , tambah lagi beberapa tahun ;)
Teruskan !
#academia
#phd
#spain
Get started on Ramadan preparation for your kids! This Ramadan Flipbook is an easy guide for parents, to help their children carrying out activities earning good dees during Ramadan 🌙
A really fun way in educating our kids about the meaning of Ramadan 🌝 The Flipbook comes in 30pages + stickers. 1 Flipbook can be used for 1 kid and is best shared with 1-5 kids. When sharing, it’s advisable to get add on stickers so each kid gets to carry out the activity together 👧🏻👦🏻 Check out more info on the link on my bio! #fabbgudsxnarisasoraya @tinytype @fabbguds
I’ve been meaning to find an alternative to the A.S. Seafood Soup at Depot Road (when they moved to Bedok, the standard dropped so much), and received many recommendations for Yan Ji Seafood Soup at Old Airport Road.
Finally tried it! Usually when I’m at this hawker centre, my usual would be Kway Chap from To-Ricos, but I decided to give this a go.
It’s rather similar in terms of ingredients and menu, but there was something to the texture of the meat and sweetness of the soup that I preferred at A.S. Seafood Soup. Since that’s no longer available, this will be the next best alternative, I guess!
The minced meat was flavourful, prawns were huge and quite fresh, soup was really tasty. Will definitely head back again for another bowl - probably as a side dish add-on to my Kway Chap main. 😂
#charmfeeds
Exactly as of today as i upload this vlog. I have 25 days left. OMG!!!!!!
I finally registered myself for the competition Battle of the Freaks 2 happening 6th May at PJ Live Arts Theatre.
In this vlog, I explain a bit more on the competition i'm taking part in. I'm still very new to the bodybuilding industry and jargons, but from my understanding, there a number of different federations out there. Each has it's own categories and own set of rules.
For Battle of the Freaks, it is under NABBA-WFF. NABBA stands for National Amateur Body-Builder's Association and WFF is World Fitness Federation.
"NABBA and WFF are separate organisations but are affiliated. This provides additional benefits for members and competitors. Each Federation seeks a different 'look'. NABBA tends to cater for the more muscular physique and WFF favours a more athletic look. Both Federations attract a high level of male and female competitors at state, national and international level." - taken from nabba.com.au
I'll break it down simply there 3 categories for male and female. Tall And Short where you can join to try for your pro card and then there is the Novice Open category for those who have never competed before.
The judging involves the following
Round 1 - T Walk - whereby you have to hit 5 points on stage
Round 2 - Quarter Turns -
Round 3 - Quarter Turns - for muscularity
Hope this gives you a bit of insight on the comp that I'm taking part. So you see it's not all about looking ripped or lean on stage. Posing is a big criteria and how you look for your presentation including stage presence.
25 days.. 25 days..
To add on to more complications. I didn't rest well this week, as you can tell in the vlog, while i may look fine at some points in the video, I was really trying to keep it together for the camera. Fighting off either a headache, a sorethroat and the beginnings of a flu.
I've learnt another lesson, when i'm at the beginning stage of getting sick, meaning with a sorethroat. Dont' be a smart ass and train. I did my usual training and then cardio on sat.. that just killed me on Sunday. Body completely said fudge it all. Even now i'm still recovering, but loads of water is helping out. I gotta say after 3 litres of water, my skin does feel better, but i also feel terribly weak.
That's the update for week 14! Good night everyone and thank you again for following my journey!
Thanks again everyone for watching my vlogs, I'm learning everyday and do tell me what else you want me to share in my videos! Appreciate every comment and view :)
In the meantime do find me here:
http://instagram.com/linoralow
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http://www.linoralow.com
snapchat : linoralow
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